How much does it cost?

This is a hard questions to answer as programs are developed based on involvement and need of the client(s).

To better understand your needs please use the appropriate form below to request a FREE consultation.

How do I know it's for me?

Anyone at any level can benefit from the services provided by Dr. Tom. All services are scaleable to meet the need of the client. While Dr . Tom is not treating a specific pain or medical condition. Many ailments from overuse, poor postural and movement patterns, poor breathing patterns, diet, mindset, poor sleep, and poor training methods can be resolved using his comprehensive approach.

Do you take my insurance?

Dr. Tom provides services on a wellness/performance basis. Therefore, insurance is unable to be processed.

Accepted methods of payment are cash and credit cards. Checks are no longer accepted.

How often do I have to have appointments?

It's totally up to you and the amount of accountability/coaching you will require!

The more consistent you are with making the changes to reach your goals, the more successful you will be.  

Does my location matter?

Because services are provided on a wellness/performance basis virtual services can be provided anywhere in the United States. In person services are provided in Alexandria, MN